It's been 7 days of sobriety and I'm feeling and doing just fine. Of course, this is a Booze Brain dream. See? You're doing fine without me. This means that you aren't an alcoholic. Hurray! Why don't we celebrate with a margarita? Oh, Booze Brain, you are so predictable. While I may not be an alcoholic (or perhaps I am), I am quite committed to the 30 days of being totally dry. Non-alcoholic wine has been a God send, it seems. I am going to purchase more Merlot later and ask the shop keeper who promised to order the Ariel Cabernet to do so. The unfortunate thing is that the Ariel isn't cheap. Nine bux a bottle for non-booze wine. A little steep, but I do understand that it isn't grape juice. It takes longer to prepare than wine because after it is distilled or whatever, they need to extract the alcohol. Fine, I get it. But 9 bux is 9 bux. Maybe I can get a volume discount?
I do notice that I consume less of the non-alcoholic wine than the boozy kind, but I could probably polish off a bottle in one night if I wanted to. I've been starting the evening with Merlot and ending it with either herbal or Lapsang Souchong tea. I LOVE Lapsang Souchong. It's got a smokiness that is just perfect for the winter (or whatever it is you want to call this odd season we've been having here in the Northeast). It is lovely with a splash of lowfat milk and a teaspoon of honey.
The thing I was most concerned about when I stopped drinking was sleep. I enjoy sleeping. And there's nothing nicer than the kind of deep sleep you experience after several glasses of wine. The first night without booze, I struggled to get to sleep. I also got restless legs. But, I figured that it would only last a few nights and then I would get back into a more natural sleeping pattern. Lucky for me, I was back to normal drowsiness by night 2! I am sure that my daily exercise does help with this, however, it was a true bonus. So far, I've been fine in that department.
HUMAN BRAIN: 2
BOOZE BRAIN: 0
Showing posts with label sobriety. Show all posts
Showing posts with label sobriety. Show all posts
Friday, February 17, 2012
Saturday, February 11, 2012
My name is Jane Doe and I'm an alcoholic.
Well, maybe. Okay, I probably am.
Let me first say that I will never divulge my real name. It isn't relevant anyway. What matters is that I am beginning a new and sober chapter of my life.
It feels so strange to type that. Writing the words sober and alcoholic and thinking that they have any attachment to me. But, I am really not surprised that it has come to this. Here is a little history (I will probably explore much of this in great detail over the course of time):
It's somewhat ironic that I started drinking. I was president of Students Against Drunk Driving in high school and I was about as square as they come. My first memories of drinking are unpleasant.
I started drinking more regularly in college, but not more than my friends. In fact, I probably drank less than most college students. My tolerance was low, so I would get blitzed at a party after 1 or 2 cocktails. Back then, smoking cigarettes was way more important. My best friend and I worked ourselves up to a half a pack a day by the summer of sophomore year.
My twenties were spent drinking moderately. And smoking lots and lots of butts. I never drank alone. Ever. I assumed that was a sign of a person with a real problem. I would stop after one drink, with the exception of Saturday nights, when I would have 3 beers at my favorite nightclub then dance and sweat each one of them out before the night was over. I did not crave alcohol. I never really thought about when I would have my next drink. I was too busy chain-smoking to care.
Quitting smoking is something I am sure I could win a prize for. My friend and I used to laugh at those Let's Make Smoking History bumper stickers. We wanted to add the tag line: Smoke Like You've Never Smoked Before! However, I did quit many, many times without much success. I once quit for a day only to be weakened by watching Peg Bundy light one up on an episode of Married with Children. I had a few quits that lasted up to a year. While I wasn't smoking, I was missing it a whole lot. It wasn't until I was totally and completely sick to death of it that I was ready to stop for good. I figured that I didn't have the willpower to do it on my own, so I decided to do it for my father, who, at that time, had been dead for almost 7 years. I gift wrapped my little quit and gave it to him that day. And it was as if a switch went off in my brain. Suddenly, my hardcore smoking addiction that had a serious stronghold on me drifted away. Peacefully. I still can't explain it.
I came to realize that I was the type of smoker who could either have no cigarettes or 10, 000 cigarettes. There was no in between. What I didn't want to admit then was that I am that kind of drinker, too. No fucking brainer, right? Denial is a kooky thing.
Let me first say that I will never divulge my real name. It isn't relevant anyway. What matters is that I am beginning a new and sober chapter of my life.
It feels so strange to type that. Writing the words sober and alcoholic and thinking that they have any attachment to me. But, I am really not surprised that it has come to this. Here is a little history (I will probably explore much of this in great detail over the course of time):
- I am 40 years old and I have been drinking a bottle of wine (give or take) a day for 10 years.
- I used to have a nicotine addiction, but I quit 5 years ago for good.
- My father was an alcoholic, had a 2-pack a day nicotine addiction and was a regular pot smoker.
- Two of my uncles are alcoholics.
- My mother was a binge drinker for several years.
It's somewhat ironic that I started drinking. I was president of Students Against Drunk Driving in high school and I was about as square as they come. My first memories of drinking are unpleasant.
- At 5, my father gave me a shot of brandy before walking to school in sub-zero temperatures. I was a buzzed kindergartner a couple of times.
- Also at 5, I curiously drank from an unattended glass of booze at one of my parents' parties. I later threw up all over the bathroom floor.
- At 10, I took a sip of beer from a can my father had abandoned in our garage. I swallowed about a teaspoon of cigarette ash at the same time and nearly gagged.
- After high school graduation, a friend's mom bought a celebratory case of cheap beer for us. I drank a few and got horribly ill.
- The first weekend of freshman year in college, I attended a frat party and drank loads of punch with vodka, then did shots of tequila. I was hungover for my first day of classes.
I started drinking more regularly in college, but not more than my friends. In fact, I probably drank less than most college students. My tolerance was low, so I would get blitzed at a party after 1 or 2 cocktails. Back then, smoking cigarettes was way more important. My best friend and I worked ourselves up to a half a pack a day by the summer of sophomore year.
My twenties were spent drinking moderately. And smoking lots and lots of butts. I never drank alone. Ever. I assumed that was a sign of a person with a real problem. I would stop after one drink, with the exception of Saturday nights, when I would have 3 beers at my favorite nightclub then dance and sweat each one of them out before the night was over. I did not crave alcohol. I never really thought about when I would have my next drink. I was too busy chain-smoking to care.
Quitting smoking is something I am sure I could win a prize for. My friend and I used to laugh at those Let's Make Smoking History bumper stickers. We wanted to add the tag line: Smoke Like You've Never Smoked Before! However, I did quit many, many times without much success. I once quit for a day only to be weakened by watching Peg Bundy light one up on an episode of Married with Children. I had a few quits that lasted up to a year. While I wasn't smoking, I was missing it a whole lot. It wasn't until I was totally and completely sick to death of it that I was ready to stop for good. I figured that I didn't have the willpower to do it on my own, so I decided to do it for my father, who, at that time, had been dead for almost 7 years. I gift wrapped my little quit and gave it to him that day. And it was as if a switch went off in my brain. Suddenly, my hardcore smoking addiction that had a serious stronghold on me drifted away. Peacefully. I still can't explain it.
I came to realize that I was the type of smoker who could either have no cigarettes or 10, 000 cigarettes. There was no in between. What I didn't want to admit then was that I am that kind of drinker, too. No fucking brainer, right? Denial is a kooky thing.
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